DTS Device

To purchase any of our equipment, please call 818-981-1123 or email us at dkchen@dslextreme.com

TPT Device Exercise
DTS Exercise -female

DTS Exercises

increase strength, explosiveness, reaction time, proprioception and dynamic joint stability.

Characteristics of Device:

  • DTS device created a third dynamic environment that adds progressive resistance to the free form sliding, tilting, translating, and rotating abilities of ReAktiv users.
  • DTS device limits free form travel in all 3 planes of motion for safe and progressive trainings.
  • DTS device can be used to create unpredictable perturbations during dynamic exercise.

Benefits of Exercise:

  • Help promote more powerful and efficient force transmission between the trunk and lower extremities
  • Increase muscular demand during dynamic exercise using Proportional Resistance of elastic bands to produce Motion Speed Variations forcing targeted muscles groups to accelerate through the resistance and to rapidly decelerate during the elastic return of the Platform of DTS device.
  • Allow a wider range of athletes and patients to be able to
    progress through a reactive training program for safe and progressive trainings.
  • Increases dynamic joint stability in both the upper and lower extremities which reduces the risk of non-contact sport related muscle and joint injuries (Reaction of full body motion inertia to platform motion resistance transmitted thru all joints in both upper and lower extremities.)
  • Help increase neuromuscular control and enhance proprioception to help prevent and rehabilitate joint and muscle injuries (via advanced exercise schemes.)

Photo and Video Library

Reaktiv Device

DTS Device Info

Price: $460.00* plus shipping

Weight: 25 lbs
Size: 30″ x 30″ x 5″

Price includes Bearing Sets, Slider Pad Sets, Tension Tube Sets, Pull Chord Set, and Bag here  

To purchase any of our equipment, please call 818-981-1123 or email us at dkchen@dslextreme.com

DTS Exercise Videos

Low Pushup

Targets: Core, Shoulder Girdle, Chest, Triceps

One arm on circling platform

Plank

Targets: Core, Shoulder Girdle

Both hands on platform circling platform

Bent Over Row

Targets: Core, Arms, Upper Back, Hips, Legs

Single arm dumbbell & hip rotation

Pushup

Targets: Core, Shoulder Girdle, Chest, Triceps

Both hands on platform twisting platform

Squat

Targets: Core, Hips, Legs, Proprioception, Balance

Alternating squat and twist platform

Standing Twists

Targets: Trunk, Core, Hips, Legs, Explosiveness

Repetitions or time

Single Leg Balance

Targets: Core, Dynamic Stability, Leg

balance with perturbations.

Plank

Targets: Core, Shoulder Girdle

with legs jumping jack

Pushup

Targets: Core, Shoulder Girdle, Triceps, Chest, Legs

Walk over platform with hands and feet

Triceps Dip

Targets: Shoulder Girdle, Triceps

Back and Hips hanging by both hands above platform edge, move body in & out of platform.

Mountain Climber

Targets: Shoulder Girdle, Hips, Thigh,

Using sliders

Med Ball

Targets: Stability, Hand-Eye Coordination

Catch and Throw

Reserving Step Back Lunge

Targets: Stability, Reaction Time

Single Leg on Platform