TPT Device
To purchase any of our equipment, please call 818-981-1123 or email us at dkchen@dslextreme.com
TPT Exercises
Increase strength and acutely enhance the sense of balance, explosiveness, reaction time, proprioception and dynamic joint stability.
Characteristics of Device:
- TPT device provides a Platform freely slides, tilts, translates, and rotates on bearing support.
- TPT device limits SOLIDLY the amount/distance of platform travel in all 3 planes of motion when the exerciser weights on the platform. (Concerning Safety)
- TPT device creates unpredictable instability of the platform at all time during dynamic exercises that require both mental and physical focus.
Benefits of Exercise:
- Help promote more powerful and efficient force transmission between the trunk and lower extremities.
- Increase muscular demand during dynamic exercise by forcing targeted muscles groups to react to maintain body accelerate through the resistance and decelerate rapidly due to the elastic return properties of the DTS (Motion Speed variations via proportional resistance to platform motion.)
- Allow a wider range of athletes and patients to be able to progress through a reactive training program (Concerning Safety and progressive trainings.)
- Increases dynamic joint stability in both the upper and lower extremities which reduces the risk of non-contact sport related muscle and joint injuries (Reaction of full body motion inertia to platform motion resistance transmitted thru all joints in both upper and lower extremities.)
Allow a wider range of athletes and patients to be able to progress through a reactive training program (Concerning Safety and progressive trainings.)
- Help increase neuromuscular control and enhance proprioception to help prevent and rehabilitate joint and muscle injuries
TPT Device Information:
Price: $390.00* plus shipping
Weight: 25 lbs
Size: 30″ x 30″ x 5″
Price includes Bearing Sets, Slider Pad Sets, Pull Chord Set,
and Bag here
To purchase any of our equipment, please call 818-981-1123 or email us at dkchen@dslextreme.com
TPT Exercise Videos
NOTE: Exercise videos with No. 2xxV are shown using DTS Device.
Pushup
Targets: Core, Chest, Shoulder Girdle
Hands Twisting Platform
Side Plank
Targets: Core, Oblique, Shoulder, Triceps
Side Plank – One Straight Arm Up, One Arm Circling Platform
Prone
Targets: Core, Shoulder Girdle, Hips,
Alternating Slide Under Body with Foot Slider
Pike
Targets: Core, Shoulder Girdle
Arms Twisting Platform
Tricep Dip
Targets: Shoulder Gircle, Triceps
Arms on Platform, move Body In and Out above Platform.
Hip Bridge
Targets: Lower Back, Gluts, Hamstring,
Back laid on Floor with Feet Circling Platform
Single Leg Balance
Targets: Leg, Core, Stability
balance with perturbations.
Plank
Targets: Core, Shoulder Girdle
Hands Twisting Platform with legs jumping jack
Pushup
Targets: Core, Chest, Shoulder Girdle
Walk over platform with hands and feet
Mountain Climber
Targets: Shoulder Girdle, Hips, Thigh,
Using sliders
Med Ball
Targets: Stability, Hand-Eye Coordination
Catch and Throw
Reserving Step Back Lunge
Targets: Stability, Reaction Time
Single Leg on Platform