Platform Device
To purchase any of our equipment, please call 818-981-1123 or email us at dkchen@dslextreme.com
Platform Exercises
Platform Exercises increase strength, reaction time and dynamic joint stability. It spontaneously add fun feel and easiness to fitness exercises.
Characteristics of Device:
- The platform device of ReAktiv equipment featured a flat surface rigidly connected to a low slice of reversed solid dome.
- The apex of the dome rests on the floor and the flat platform can rotate on 3 axis but do not move on the floor.
- The device moves on the floor only when force of imbalance will be added to the platform by exerciser.
- This feature rendered the device a comfortable and fun fitness equipment.
Benefits of Exercise:
- It is low impact with no added resistance from exercise device.
- It gently trains and tones different body muscles via simple exercises.
- It also can train full body muscles via multiple exercises in one platform device.
- It can moderately enhance sense of balance, stability and proprioception of whole body.
Platform Device Info
Price: $185.00* plus shipping
Weight: 15 lbs
Size: 30″ x 30″ x 4″
*Price includes Slider Pad Sets, Pull Chord Set,
and Bag here
To purchase any of our equipment, please call 818-981-1123 or email us at dkchen@dslextreme.com
Platform Exercise Videos
Prone
Targets: Core, Shoulder Girdle, Hips, Calves,
Alternating legs crossover under trunk
Plank
Targets: Core, Chest, Triceps
Alternating elbow and straight arm
Battle Rope
Targets: Legs, Arms, Shoulder Girdle
Standing and Shaking Ropes
Mountain Climber
Targets: Core, Thigh,
Simulate Mountain Climbing
Squat
Targets: Legs, Stability
Hold Dumbbell curl, lateral raise, shoulder press
Med Ball Catch & Throw
Targets: Stability, Coordination
Two persons exercise with Med Ball